Why Art Therapy “Works” | Psychology Today

https://www.psychologytoday.com/blog/arts-and-health/201608/why-art-therapy-works

As an approach to mental health, art therapy has heavily relied on expert opinion rather than actual evidence via various forms of research. Despite the collective enthusiasm from the profession, there has been very little substantiation that art therapy makes a positive difference in emotional recovery in individuals challenged by personality disorders.

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