Arte-terapia como herramienta de apoyo psicológico.La actividad creativa cotidiana promueve el biene

http://www.investigacionyciencia.es/noticias/la-actividad-creativa-cotidiana-promueve-el-bienestar-14775?utm_source=Twitter&utm_medium=Social&utm_campaign=tw+web

Ya sea dibujar, tocar la guitarra, escribir o tejer: la actividad creativa cotidiana puede llevar a una «espiral ascendente» de bienestar y creatividad. Investigadores de la Universidad de Otago han constatado en adultos jóvenes que llevar a cabo tareas creativas de forma habitual contribuye a cultivar el funcionamiento psicológico positivo.

#ArtesArts #ArteterapiaArtthérapie #CreatividadCréativité #MentalHealth

Artes / Arts
•
Art-thérapie / Arteterapia

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Sabrina Obeo